Reinventing Therapy



"Claudia has been a guiding light, seeing me through some very difficult times. She is empowering, compassionate and empathetic. I appreciate that she is diligent with implementing new tools and methods but also has a holistic approach understanding how things are connected. I  would recommend her highly to anyone that is looking for a non judgmental, safe place to go."

M. B - Williamsburg, NY




"I came to Claudia at a time where I was struggling with immense anxiety. Through her nurturing, compassionate, and understanding guidance we were able to figure out where my anxiety stemmed from. Claudia gave me something I could never get from family or friends- She gave me validation. As a survivor of child sexual abuse, that was all I could ever need. I would leave her sessions feeling empowered, in control and confident. I don’t think I could have become the woman I am today with out her. She has truly changed my life. Thank you Claudia!"

G. J - New York, NY

We are an empowering group practice based in New York City that specializes in helping young women and couples struggling with relationship issues, depression, anxiety, or that are lost in a difficult life transitions.

We understand that deep awareness brings real change, and we love to create a space for young women that empowers them with the understanding behind their symptoms so they can take back control of their lives! We will help you understand how old wounds are still affecting your life in the present while at the same time teach you tools that you can practice in the here and now to deal with what life is throwing at you at this moment.

We work with compassion to help you reinvent yourself by examining some of your challenging past and present experiences in a safe, and accepting environment that opens space to become aware of negative patterns and that inner critic who can sound particularly loud in times like these. Don't let her run the show! We are open minded, caring, intuitively empathic, and passionate about helping young women redefine their relationship with themselves and learn how to practice self-compassion. 

If you are ready to uncover your true potential and lead a life that is worth celebrating, we want to hear from you! Schedule your FREE 15 min phone consultation to hear how we can help you. 

"Working with Claudia is an absolute pleasure. She is direct, gentle, supportive and empathetic. She has an amazing ability to guide me in a way that helps me grow and that I always feel safe. With Claudia’s help I have been able to experience things in a way that I have always known were possible, but had not been able to achieve. She is truly amazing."

M. L - New York, NY



be your own


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