Reinventing Therapy



"Claudia has been a guiding light, seeing me through some very difficult times. She is empowering, compassionate and empathetic. I appreciate that she is diligent with implementing new tools and methods but also has a holistic approach understanding how things are connected. I  would recommend her highly to anyone that is looking for a non judgmental, safe place to go."

M. B - Williamsburg, NY




"I came to Claudia at a time where I was struggling with immense anxiety. Through her nurturing, compassionate, and understanding guidance we were able to figure out where my anxiety stemmed from. Claudia gave me something I could never get from family or friends- She gave me validation. As a survivor of child sexual abuse, that was all I could ever need. I would leave her sessions feeling empowered, in control and confident. I don’t think I could have become the woman I am today with out her. She has truly changed my life. Thank you Claudia!"

G. J - New York, NY

We are an empowering group practice based in New York City that has over 7 years helping young women struggling with relationship issues, depression, anxiety, or that are lost in a difficult life transitions. We have reinvented therapy in order to adjust to the specific challenges that young women face in the world and that are so often overlooked. Hey, we see you!

We work with compassion to help you reinvent yourself by examining some of your most challenging past and present experiences in a safe, and accepting environment that opens space to become aware of negative patterns, how loud is your inner critic when making important life decisions, and the discussion of different types of social oppression.

We understand that deep awareness brings real change, so we will help you gain a better understanding of your symptoms while at the same time teach you tools that you will be able to practice in the here and now. It's all about feeling empowered and self-aware!


We are open minded, caring, intuitively empathic, and passionate about helping young women redefine their relationship with themselves. Also, we offer low cost therapy for those struggling financially. 

If you are ready to uncover your true potential and lead a life that is worth celebrating, we want to hear from you! Schedule your FREE 15 min phone consultation to hear how we can help you. 

"Working with Claudia is an absolute pleasure. She is direct, gentle, supportive and empathetic. She has an amazing ability to guide me in a way that helps me grow and that I always feel safe. With Claudia’s help I have been able to experience things in a way that I have always known were possible, but had not been able to achieve. She is truly amazing."

M. L - New York, NY



be your own


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