“Our wounds are often the openings into the best and most beautiful part of us.” - David Richo
PSYCHOTHERAPY FOR YOUNG WOMEN
REINVENTING THERAPY:
Being quarantined or restricted from going out and doing your usual daily routine can affect our mental health immensely. Too much time at hand and too many thoughts going through our minds can cause us to deal with old wounds or conflict in our relationships. So, this couldn't be a better time to start therapy and finally get the support you deserve!
I work with compassion to help you reinvent yourself by examining your most challenging past and present experiences in a safe, and accepting environment that open space to become aware of that inner critic who can sound particularly loud in times like these. Don't let her run the show! I am open minded, caring, and passionate about helping women redefine their relationship with self-talk and learn how to practice self-compassion.
My approach blends deep analysis with "hands on" techniques that focus more on the here and now. In other words, I will help you understand how old wounds are still affecting your life in the present while at the same time teach you some tools that you can practice now while we continue working on your self-discovery process.
I would be honored to work with you to help you uncover your true potential and lead a life that is worth celebrating. Even under current circumstances!
If you are ready to book your free 15 min phone consultation:
If you would like to know me better:
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WHAT MY CLIENTS ARE SAYING...
"I came to Claudia at a time where I was struggling with immense anxiety. Through her nurturing, compassionate, and understanding guidance we were able to figure out where my anxiety stemmed from. Claudia gave me something I could never get from family or friends- She gave me validation. As a survivor of child sexual abuse, that was all I could ever need. I would leave her sessions feeling empowered, in control and confident. I don’t think I could have become the woman I am today with out her. She has truly changed my life. Thank you Claudia!"
G. J - New York, NY
"Working with Claudia is an absolute pleasure. She is direct, gentle, supportive and empathetic. She has an amazing ability to guide me in a way that helps me grow and that I always feel safe. With Claudia’s help I have been able to experience things in a way that I have always known were possible, but had not been able to achieve. She is truly amazing."
M. L - New York, NY
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"Claudia has been a guiding light, seeing me through some very difficult times. She is empowering, compassionate and empathetic. I appreciate that she is diligent with implementing new tools and methods but also has a holistic approach understanding how things are connected. I would recommend her highly to anyone that is looking for a non judgmental, safe place to go."