INDIVIDUAL THERAPY

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In a deeply empathic and safe environment, we offer a very personalized approach of therapy that honors your specific needs and goals to help you understand the real meaning behind your symptoms, and achieve the healing you are striving for!

 

You will also be learning how to practice self-compassion and be kinder to yourself so that inner critic voice of yours is no longer in charge of your life. 

We will work together to “re-frame” your reactions and provide you with valuable tools to better cope with life’s obstacles. We specialize in helping young women dealing with:

  • Relationship Issues.

  • Anxiety.

  • Life transitions/Feeling lost.

  • Depression.

  • Coping with Covid-19 stress.

  • Sexual abuse.

If you are ready to kick your young women' challenges in the rear end, and take your life to the next level, click the link below now.