INDIVIDUAL THERAPY

In a deeply empathic and safe environment, we offer a very personalized approach of therapy that honors your specific needs and goals to help you understand the real meaning behind your symptoms, and achieve the healing you are striving for!

 

You will also be learning how to practice self-compassion and be kinder to yourself so that inner critic voice of yours is no longer in charge of your life. 

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We will work together to “re-frame” your reactions and provide you with valuable tools to better cope with life’s obstacles. We specialize in helping young women dealing with:

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• Relationship Issues.

• Anxiety.

• Life transitions/Feeling lost.

• Depression.

• Sexual abuse.

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We offer low cost, affordable therapy options for those struggling financially. 

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If you are ready to take your life to the next level, and feel more grounded, click the link below now to schedule your free phone consultation.