INDIVIDUAL THERAPY

In a deeply empathic environment, I offer a very personalized approach of therapy that only you and I can create to help you understand the real meaning behind your symptoms, and achieve the healing you are striving for.

 

You will also be learning how to practice self-compassion and be kinder to yourself so that inner critic of yours is no longer controlling  your life. Especially in times like these!

We will work together to “re-frame” your reactions and provide you with valuable tools to better cope with life’s obstacles. I specialize in helping young women dealing with:

  • Depression.

  • Anxiety.

  • Life transitions.

  • Relationship Issues.

  • Feeling lost.

  • Coping with Covid-19 stress.

  • Sexual abuse.

If you are ready to kick your young women' challenges in the rear end, and take your life to the next level, click the link below now.